Alan Franzi M.S., C.Y.T.
Certified Yoga Teacher
North Branford, CT 
Telephone: 203.488.1700

Email: ceyoga@att.net

Creative Edge Yoga, LLC provides Group classes and individual Yoga and Meditation Instruction in the New Haven-Shoreline area of Connecticut.
Yoga Therapy and Posture Alignment Therapy are powerful applications of the practices of Yogic and therapeutic arts available to support healing on every level. Ongoing Wellness and Lifestyle support is available to help integrate these practices into day to day life to bring their maximum benefit.

 


 

 

 

 












 

 



The powerful practices of Yoga and Meditation to are employed in 
to help students:

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Help discover the potential for conscious movement and Yoga postures 
to help dissolve fatigue and tension as they help improve strength and flexibility. 

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Re-vitalize and restore with healing movement and breathwork. mindfulness meditation, practices and 
soothing relaxation
to support stress release and heightened awareness.

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Create, enliven and enrich a rewarding personal Yoga practice in 
accordance with your goals in Yoga as well as your circumstances in life.
   
 

Summer Yoga Class Series Schedule
June-August, 2010
Downloadable pdf file(full Summer Yoga Schedule)

Classes are ongoing.    !Join Anytime!

New Haven Jewish Community Center-(open to all, no membership required) Woodbridge, CT  

Raven's Wing Yoga, Branford, CT

The Shoreline Center for Wholistic Health, Guilford, CT

Be Soft in Your Practice
Sheng-yen

"Be soft in your practice,
Think of it as a fine silvery
stream,
Not a raging waterfall.
Follow the stream,
Have faith in its course.
It will go its own way
Meandering here,
Trickling there.
It will find the grooves,
The cracks, the crevices.
Just follow it out of your sight.
It will take you.".


Subscribe to my email list to receive regular schedule updates, practice hints and more! by emailing me at alan@creativeedgeyoga.com  

Be inspired in Yoga
May 2010 Newsletter and article

January '10 Newsletter and article

New Years 2010 Message 


 Getting started and staying on track-Suggestions to Build and Sustain your Yoga practice

Accessing Peace through Remembrance of the Breath
 

Tao te Ching, aphorism 67,
Lao Tse, translated by Stephen Mitchell

Aphorism 67

Some say that my teaching is nonsense.
Others call it lofty but impractical.
But to those who have looked inside themselves,
this nonsense makes perfect sense.
And to those who put it into practice,
this loftiness has roots that go deep.

I have just three things to teach:
simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and in thoughts,
you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.


Bio 
Alan Franzi's Background and Training
  
In the News
Egoscue
® and Posture Therapy NH Register article, October, 2005
Shoreline Times article, November 2001  
 
Off the Yoga Mat
:

!!!Stress Reducers!!!

 

Special Yoga Events!

Workshops:

Thanks to all those who attended the Spring Mini-retreat on March 20th and the
Posture Alignment Workshop on March 28th!!

Call me at (203)488-1700 or email me at alan@creativeedgeyoga.com with questions, to register,
feedback, thoughts and suggestions for upcoming workshops!


!Discover!:
Posture Alignment Therapy for Health and Chronic Pain Relief
**Call me at (203)488-1700 for a free consultation on whether the Posture Alignment approach is appropriate for your individual concerns.

Give the body what it needs to heal and continue to serve you and your life!
Posture Alignment Therapy, based upon a functional approach to Yoga and movement as well as my training as  a Posture Alignment Specialist(PAS )
certified by Egoscue
®, is an extraordinary non-medical therapeutic approach to pain relief and overall fitness. The work has developed over time and is unique in the
unrelenting focus on treating the whole body as a unit to restore proper alignment and function utilizing a unique synthesis of elements of Yoga,
therapeutic movement and functional exercise. As a consequence the work is not a quick fix, but rather a unique and complete approach
to generate balance and enhanced functional fitness to your life.

In an individual therapy program, specific functional exercise sequences are developed for each person based upon the posture and movement
patterns presented. These sequences are performed at home and are aimed at resolving specific postural imbalances that have been found to be the root cause of 
chronic and acute non medical muscular-skeletal pain. As proper alignment is restored the possibility of healing and enhanced overall comfort and ease
in your body unfolds.

The method is simple and accessible, powerful and effective.

Click on the above links for more information about the inspiration and knowledge behind this work  go to the Egoscue
® website at www.egsocue.com  
*

Special Class:

Begin and sustain the benefits of better posture now in a
ongoing weekly class series: 
Yoga and Functional Movement for Posture Alignment, Pain Relief and Stress Management

Ongoing on Saturday mornings from 10-11:30am at the Shoreline Center in Guilford.
You don't have to wait for relief--Join anytime!!!
       Call Alan for details and to register--(203)488-1700.

Also Offering:


***New!! Ongoing Gentle Yoga Class at the Bethany Senior Center, 40 Peck Rd in Bethany on Mondays, 4:00-5:00PM.
You can drop-in or join anytime.
Call me at (203)488-1700 for more class details.

***Enjoy our classes in "Kundalini Yoga"  Wednesdays, 4:30-5:45pm @ The Shoreline Center for Wholistic Health
 
in Guilford
 .                                                                  

***Begin and transform your day with morning Yoga, Sundays at
Raven's Wing Yoga, Branford, CT, Wednesdays
at The Shoreline Center for Wholistic Health, in Guilford from 9:30-10:45AM.

 


***Private Sessions in: Yoga Instruction & Yoga Therapy              
                                      Posture Alignment Therapy in affiliation with the Egoscue Method® 
                                      Yogic and Meditation Balancing and Healing practices
                                      Wellness and Lifestyle counseling.

 

***Onsite and offsite Corporate Yoga and Meditation classes as well as workshops and in-services in 
      Stress Management and related disciplines.

Newsletters:
Additional info, background, inspiration, ideas and Yoga practices for your life
Vol1, #1
, Vol1, #2 Vol1#3, Vol1 #4  Vol1, #5 , Vol1, #6 , Vol1, #7, Vol1, #8  Vol1 , #9
Vol2 , #1
, Vol2 , #2 Vol2#3, Vol2#4,  Vol2#5, Vol2#6 , Vol2#7
Vol3#1
, Vol3#2, Vol3#3, Vol3#4
Vol4#1, Vol4#2 Vol4#3 Vol4#4
Vol5#1 , Vol5#2 ,Vol5#3
Vol6#1, Vol6#2, Vol6#3
  Vol6 #4 
Vol7 #1 Vol7 #2

To subscribe email me at alan@creativeedgeyoga.com

Links:
(These links lead you offsite, click on the back button of your browser to return here).
Yoga Studio Websites
(for more info about services provided where I teach in the community) 
New Haven Jewish Community Center
Shoreline Center for Wholistic Health, Shoreline-Guilford 
Raven's Wing Yoga-Branford 
Beyond Care-Branford

Yoga,  Meditation and More...

Getting Started in Yoga
Yoga Journal Online
The Egoscue Method (Non medical approach to Chronic Pain, Athletic performance and enhanced physical well-being throughout life) 
Kripalu Center  for Yoga and Health
Meditation resources, articles and more
Raviana Yoga--Kundalini Yoga Information 
More Kundalini Yoga info and resources
 

 


For more information about  group or private classes and other services offered 
please contact Alan via email at
alan@creativeedgeyoga.com or by phone at (203)488-1700.  
 

Site last updated on  7/16/10

 

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