The new Spring Yoga class series will run from Sunday March 20 through May 25, 2016.You can start anytime!
You can download a pdf of the upcoming  Spring Yoga Class series here.

The Saturday morning Pain Free Yoga class ocusiing on functional movement and a postural appraoch to pain, balance and movement difficulties ontinues on Saturdays at 10:00am in Guilford. You can join the series or drop in anytime!