The Fall newsletter is out! Read all about how Yoga can help with the effects of stress, ongoing classes and event and more right here.
The Fall Yoga class series wis underway! November 7, 2016. A pdf of the Fall class schedule is here. Call Alan at (203)488-1700 for more information on how to get started or drop in anytime!
The ongoing Yoga for Functional Movement, Posture Alignemnt and Stress Relief class continues on Saturdays at 10:00am in Guilford as an introduction and ongoing support for those looking to resolve the postural cause of musculoskeletal pain and movement problems. Join or drop in anytime.