Raven's
Wing Yoga
***new location 19 South Main ST(2nd
floor) in Branford
---the old Branford Theater
Building---
Sunday Mornings
"Winter Yoga
Series---Function, Flow and Freedom”
9:45-11:00am
March 30thd -May 19th2008(8 weeks)
(all
levels of experience)
This class is designed to afford beginner and advanced student alike the foundation of core strength, tone, flexibility and balance that can provide the basis for the highest experience of grace and ease in their Yoga practice. Here we will work skillfully with classical Yoga poses, creative functional movement practices to enhance balance, flexibility and strength from inside out. Creative awareness and breath practices will support our exploration and help activate and ignite core physical and energetic vitality, release stress tension. Enjoy building the deep ground for the spontaneous flow and freedom that lies at the root of Yogic experience on and off the Yoga mat.
Fees:
$100.00
for the eight week series
$200.00 for 2 or more classes per week
$16.00 per
class drop-in
Join Anytime!