The  Holiday series is underway and runs through Monday, January 14h, 2019. You can download a pdf of the Holiday Yoga Class schedule here.   

As the New Year approaches and plans and goals for your well being are developed let Yoga be at the center of your plans to be your most fit healthy and happy self. You can download a pdf of the upcoming Winter 2019 Yoga class schedule here

Call Alan at (203)488-1700 for more information on how to get started. You can drop in anytime!