Top Rated Local® Yoga Studio
Keep Yoga at the center of your healthy and active lifestyle this Summer season. You can download a pdf of the upcoming Summer 2019 Yoga class schedule here..
Call Alan at (203)488-1700 for more information on how to get started. You can drop in anytime!
Click here for Information and schedules for our community Yoga Studio classes, small group and corporate/work-site classes.
Individual therapies integrating Yoga, meditation, breath-work, corrective exercise and allied healing practices to target your specific health and wellness goals.