Mindfulness meditation and awareness practices have been at the root of the teaching and therapeutic work here over these last 28 years. Now more than ever, these practices are being adapted and integrated into many disciplines of personal growth and healing.

Recently several fellow New Haven/Shoreline teachers and therapists had the opportunity to contribute our thoughts on the growth of mindfulness meditation and similar life-changing practices  and their expanding role in programs for stress relief, personal growth and as an adjunct to mainstream and complementary medicine disciplines in an excellent article from the Shoreline Publications and Zip06. You can enjoy this informative article here