6 Weeks Virtual Interactive Classes via Zoom

Monday | September 14 – October 26*
*No class Sept 28
10-11AM

Pricing

JCC Members:
Series: $100
Per Class: $20

Community (Non-Members):

Series: $125,
Per Class: $25

Experience how Somatic Movement Education can help you understand and resolve the postural and movement imbalances at the root of acute and chronic pain caused by repetitive stress, cumulative trauma, and other dysfunctional conditions.

  • Understand the strong relationship between posture and pain
  • Learn how Sensory-Motor amnesia (forgotten healthy posture and movement patterns) is at the root of many musculoskeletal pain problems
  • Regain the ability to sense and control tight muscles and release unconscious movement ‘hitches’ to move better and feel your best.

Enjoy simple, gentle, yet powerful Somatic movements designed to re-balance and re-connect your body from inside out.

Alan Franzi, MS, PAS, C-IAYT brings over 25 years’ experience to his clients. He is a Certifed Posture Alignment Specialist (PAS), trained through the Egoscue® Institute with additional specialized training as a Level 2 Somatic Movement Center® Certified Exercise Specialist

To register, email alanf@jccnh.org. Zoom link will be provided up registration.