“Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.”
Lao Tze from the Tao te Ching, aphorism 44 translated by Stephen Mitchell from the tao te ching institute
I have heard it said that Thanksgiving is the most important holiday in this country because it can be shared by all. There is no religious, patriotic or ideological barrier that intrinsically separates any one of us from being able to understand and share the magic and majesty of holding a grateful heart.
The research is in to back that up what so many know about the benefits of gratitude,! Gratitude is good for body mind and spirit. Click here for an inspiring and informative article (1)—share the good news:).Thank you to Sarah Warren for the article and her good work.
(1)How Gratitude Changes Your Brain and Body , Sarah Warren, Somatic Movement Center website/blog