“So Hum” A Mantra Meditation for a Clear and Calm Mind
“If there were a little more silence, if we all kept quiet...maybe we could understand something.” ― Federico Fellini(1) Muddy Water, Let Stand, Becomes Clear― Lao Tzu(2) With difficult political and social times, pandemics and the uncertainty of how to even approach this holiday season layered over its normal challenges, finding ways to stay present for family, loved ones and our own ph…Read More