Calm, Quiet and New Perspectives: 7 Ways Yoga Can Help In Challenging Times
“As spring overcomes the cold, And autumn overcomes the heat, So calm and quiet overcome the world.”(1) Lao Tzu from the Tao Te Ching: Chapter 45 from Deep Spirits.com This is a very unique time in the state of our country and the world we live in. It seems the new normal that we need to accept to move forward changes day to day. Coping with that change can deplete us and robs us of our abi…Read More