7/12/22 update:

We’re Back! Come join us in our Guilford Studio for In-person Yoga and Movement Classes

We have re-opened our studio for in person attendance for selected classes that will be streamed simultaneously online via Zoom in what has come to be called a “hybrid’ class. This hybrid presentation this model will allow students  a choice of  continuing to work out of the comfort home or vacation hotspot😊  or getting back to in-person instruction.

Presently, the Tuesday 6pm and Wednesday 9:30am and 6pm Yoga Basics classes, as well as the Saturday 9:30am Yoga & Functional Movement for Posture Alignment class, are being done in this hybrid way.

Priority for those coming in-studio will be given to those who have registered for the series. Drop-in will be admitted on a first come, first serve basis after that.

Private therapy sessions are now held in studio at the Shoreline Center for Wholistic Health at 35 Boston Street in Guilford as well as online via various online platforms such as, but no limited to, Zoom, FaceTime and Skype.

Before coming to any class or session or class please self check your health condition. In particular, please check yourself for any signs of the Covid-19 infection, like fever, chills, dry cough, loss of sense of taste, respiratory problems etc. If you are in doubt about your state of health, please consult your doctor.

For those joining us In-studio being fully vaccinated and boosted is required, Wearing masks is recommended, pasrticularly if you are in an at-risk group. Please let me know you are coming in to the studio so I will assure there is space(8 is our present capacity with the 6 foot distance limit so that shouldn’t be an issue but at this time I want to make sure I don’ have to turn anyone away.

Though effort will be made to position the  camera that will be streaming online so it  won’t be trained on students in studio you do need to know and agree that you may be on camera at times.

Class registration continues as before for online participation.

Let me know if you have any questions. You can reply to this email or call me at (203)980-8853 with your thoughts or questions.

Click here for the schedule of online and in-studio Yoga and Movement classes that are now held online via Zoom.