1/7/22 update:

We’re Back! Come join us in our Guilford Studio for In-person Yoga and Movement Classes

We have re-opened our studio for in person attendance for selected classes and private therapy sessions at the Shoreline Center for Wholistic Health at 35 Boston Street in Guilford.

We are continuing to offer selected classes and  hybrid(in-studio and online stream) offerings. As this new wave of omicron variant arrives I am strongly suggesting that at risk health categories utilize the online option. I am here to facilitate that if you have any questions on how to set things up.

For those joining us In-studio being fully vaccinated and boosted is required, Wearing masks is strongly recommended. Please let me know you are coming in to the studio so I will assure there is space(6 is our present capacity with the 6 foot distance limit so that shouldn’t be an issue but at this time I want to make sure I don’ have to turn anyone away.

These classes will be streamed online via Zoom simultaneously Commonly called “Hybrid classes”, this model will allow students  a choice of  continuing to work out of the comfort home or vacation hotspot😊  or getting back to in-person instruction.

Priority for those coming in-studio will be given to those who have registered for the series. Drop-in will be admitted on a first come, first serve basis after that.

Presently, the Tuesday 6pm and Wednesday 9:30am and 6pm Yoga Basics classes, as well as the Saturday 9:30am Yoga & Functional Movement for Posture Alignment class, are being done in this hybrid way.

Though effort will be made to position the  camera so it  won’t be trained on students in studio you do need to know and agree that you may be on camera at times.

Class registration continues as before for online participation.

Let me know if you have any questions. You can reply to this email or call me at (203)980-8853 with your thoughts or questions.

Click here for the schedule of online and in-studio Yoga and Movement classes that are now held online via Zoom.

Click here and scroll down for more specific information on the official policies and procedures for specific industries.

The Shoreline Center for Wholistic Health building owner has been in the process of establishing daily cleaning cleaning protocols, making hand sanitizers available in common areas re-organizing the common areas to sustain social distancing.

Before coming to any class or session or class please self check your health condition. In particular, please check yourself for any signs of the Covid-19 infection, like fever, chills, dry cough, loss of sense of taste, respiratory problems etc. If you are in doubt about your state of health, please consult your doctor. I will do the same.

For our group classes and individual sessions:

  1. 10 minutes before the Group Yoga and movement class start time students can come in to the building and directly enter the classroom.
  2. For individual sessions client will call or text me from the parking lot as they arrive to asked to be let into the building to avoid congregating in the common areas.  I will give the ok to enter the building.
  3. In the classroom/studio area I will organize and clean the space before and after the session.
  4. You are asked to bring your own mask, mat and props to use in the session/classes.
  5. Online sessions and classes remain as options and are still recommended for many who are at his o keep us all safe. this is particularly true those over 65 years old and with health complications that impact your immune systems ability to combat Covid 19.

General safeguards given by the State DPH are:

• Strict cleaning and disinfection protocols in all settings.

• Those in high-risk groups (comorbidities) and over the age of 65 should continue to stay safe and stay home.

This list is our starting point in expanding the services we are offering and continuing to support the safety and wellness of all.