Top Rated Local® Yoga Studio
We are offering a schedule of online live streaming classes via the Zoom Meeting platform. Click here for the present schedule and information on how to participate.
Drop in anytime to our present ongoing classes. Call Alan for more information or to register at 203.488.1700 or drop in anytime!
Click here for Information and schedules for our community Yoga Studio classes, small group and corporate/work-site classes.
Individual therapies integrating Yoga, meditation, breath-work, corrective exercise and allied healing practices to target your specific health and wellness goals.