shutterstock_316587977It is common for people to come to my classes or consult with me privately about a physical pain or diagnosis they may have received. Usually, it is validated by X-Rays, MRI’s and other compelling diagnostic evidence. Bursitis, arthritis, low back pain, spinal disk or hip issues that include degenerative conditions can present themselves when the body habitually moves in ways it is not designed. All this can happen due to injury, lifestyle and a host of other causes.

In the absence of a true medical disease, I have often found over the years that these pain, balance or movement problems are often the effects of musculoskeletal imbalance and resulting postural misalignment. Posture oriented therapists such as me have a phrase for this we borrow from the therapist and author of “Pain Free”, Pete Egoscue which insists “ It’s the position (posture), not the condition” of our bodies that is so often at the root of this type of problem. Read below for a more detailed outline of my programs and how they may help you find your way back to a Pain-Free lifestyle and the activities and life you love.

You can also click here for a pdf of my brochure with more information about me and the program.