Top Rated Local® Yoga Studio
Jewish Community Center
360 Amity RD
In-studio classes at Shoreline Center for Wholistic Health
35 Boston St, Guilford see below for in-studio classes
Fees for the Sunday – Wednesday class Series:
$16.00 for one class per week pro-rated for the rest of the series ending on 7/18/22.
$25.00.00 for unlimited Sunday-Wednesday classes for rest of the series ending on 7/18/22.
$19.00 per class drop in
Please pre-pay, or arrange payment beforehand. Contacting Alan via email at email@example.com or by phone at (203)488-1700 to register, reserve an in studio seat or for help with any questions you have.
You can use Paypal,, Zelle, Venmo. For Venmo my user name is @Alan-Franzi and follow the prompts. For Paypal my username to pay is firstname.lastname@example.org . You should see my name, maybe my photo so you will know it is me. A transaction fee may be involved if you use a credit card on Venmo and paypal rather than a bank account.
***At this time only vaccinated and boosted individuals are allowed in-studio. Masks not required. This will be on the honor system.
This class is offered online via Zoom.
Contact the JCC vitual Fitness web portal for information on their programs for memmbers, includding my Monday, 6pm Gentle yoga Basicas and my 5:00pm "Pain Free Posture"class).
Monday Evenings, May 23 - July 18, 2022 (8 weeks) no class on July 4-online via Zoom
Yoga Beyond the Basics: Yoga Mastery through Somatic Exploration 7:15-8:30 pm *
Moderate challenge, some experience recommended)
Gain greater insight and new avenues for getting the most out of Yoga and meditation. Breakthrough the plateaus in your yoga practice as you stimulate deeper healing energies and integrate the profound benefits of yoga. Create an increasing connection to joy through your yoga practice amidst the challenges of living on and off the yoga mat.
Taking your Yoga to the next level doesn't need to mean more demand physically, especially if the essence and depth of practice is compromised. This class integrates elements of Somatic and Feldenkrais inspired mindfull movement practices with more traditional Yoga poses to enhance and accelrate the growth and transformational possibilities.