Top Rated Local® Yoga Studio
Jewish Community Center
360 Amity RD
*Fees for the Sunday - Wednesday Yoga Class series Tuesday July 7 - Wednesday September 2, 2020(9 weeks)
$120.00 for the eight weeks Sunday series
$135.00 for the 9 week series
$15.00 per class drop in
$200.00 for unlimited classes for the Sunday - Wednesday Classes for the 9 week series.
To pay, you can use Paypal,, Zelle, Venmo. For Venmo my user name is @Alan-Franzi and follow the prompts. For Paypal my user name to pay is email@example.com . You should see my name, maybe my photo so you will know it is me. A transaction fee may be involved if you use a credit card on Venmo rather than a bank account.
***Fee schedule does not include the Saturday Morning’s Yoga & Functional Movement for Posture Alignment, Pain Relief & Stress Management class.
*A limited nuber of student will be permittted to attend in-studio for the Wednesda, 9:30-!0:45am Yoga Basics, 6 :00- 7:15pm Yoga Basics Ageless Ease Through Somatic Exploration and The Satdurday 10:00-11:30AM Class.
Simply email or calll me with your request with information(phone or email) so I can get back to you and make arrangements.You can contact me, Alan, by phone (203)488-1700 or by email at firstname.lastname@example.org
Call Alan at 203-488-1700 or eamil him at email@example.com for more information or to register.
This class is offered online via Zoom. A full schedule of online live streaming classes via the Zoom Meeting platform. Click here for the present scheule and information on how to participate.
Contact the JCC vitual Fitness web portal for information on their programs for memmbers, includding my Monday, 6pm Gentle yoga Basicas and my 4:30pm "Pain Free Posture"class).
Monday Evenings, July 7, 2020 - Monday August 31. 2020
Yoga Beyond the Basics: Yoga Mastery through Somatic Exploration 7:15-8:30 pm *
Moderate challenge, some experience recommended)
Breakthrough the plateaus in your yoga practice as you stimulate deeper healing energies and integrate the profound benefits of yoga. Create an increasing connection to joy through your yoga practice amidst the challenges of living on and off the yoga mat.
Taking your Yoga to the next level doesn't need to mean more demand physically, especially if the essence and depth of practice is compromised. This class integrates the deeper Yoga practices with the familiar and more advanced variations of Yoga postures to bring greater insight and avenues for getting the most out of your practice.
Elements of Somatic and Feldenkrais inspired moment practices as weel as other creative healing movment modalities are integrated with more traditional Yoga poses and mindfulness practices to further enhance the growth and transformational possibilities of this experience.