The new Summer series of Yoga classes will begin on Sunday June 4th and will run through August 23rd. A pdf of the Summer Yoga Class Schedule is hereCall Alan at (203)488-1700 for more information on how to get started. You can drop in anytime!

The Spring Newsletter
 is out! Read all about how you can find the right Yoga for you to meet your goals, the new class schedule, and services as move into this exciting time

The ongoing Yoga for Functional Movement, Posture Alignment, and Stress Relief class continues on Saturdays at 10:00am in Guilford. Get started on your path to Pain-Free Living  with this is a great introduction to and ongoing support for those looking to resolve the postural cause of musculoskeletal pain and movement problems. Join or drop in anytime!