In accordance with the present COVID-19(Corona virus) recommendations to mitigate the impact and spread of the virus through social isolation I will be suspending my studio classes until further notice.

To continue to serve you with a minimum of disruption we  are offering a schedule of online live streaming classes and digital online therapy sessions via the Zoom Meeting platform.Click here for the present schedule and information on how to participate.

Click here for.the present online Yoga and Movement class schedule. Drop in to get started anytime. You can contact me with any questions or assistance you may need via phone at (203)488-1700. or email at    

.The ongoing “Pain Free Yoga for Functional Movement, Posture Alignment, and Stress Relief” class continues on Saturdays at 10:00 am online via Zoom Meeting. Get started on your path to Pain-Free Living with this is a great introduction to and ongoing support for those looking to resolve the postural cause of musculoskeletal pain and movement problems. Join or drop in anytime!