The Fall 2017 newsletter is out! Read about how your can access the deeper benefits of Yoga and meditation to support your well-being, the new class schedule and Yoga therapy services as this new season begin.

The Fall 2017 Yoga class series is underway. You can download a pdf of the schedule here. Call Alan fro more information or to register at 203.488.1700 or you and drop in anytime.

The ongoing Yoga for Functional Movement, Posture Alignment, and Stress Relief class continues on Saturdays at 10:00am in Guilford. Get started on your path to Pain-Free Living with this is a great introduction to and ongoing support for those looking to resolve the postural cause of musculoskeletal pain and movement problems. Join or drop in anytime!