1. What is Postural Therapy?

    Posture is not only about looking confident. It has to do with the health of your whole body. Many times, when a person has poor posture, it can result in pain and discomfort. There are many issues that present themselves when the body habitually moves in ways it wasn't designed . When we make it a habit of maintaining incorrect posture, over time, the body will compensate to make sure it can…Read More