To continue to serve you with a minimum of disruption we are offering this class online via Zoom along wil a full schedule of online live streaming Yoga classes, including this class,, via the Zoom Meeting platform. Click here for the present schedule and information on how to participate.
Call Alan at 203-488-1700 or email him at alan@creativeedgeyoga.com for more information or to register.
This special class/workshop series a non-medical functional and postural approach of corrective exercise and movement from Yoga and the therapeutic arts to address challenging chronic pain and movement challenges. Read below to see how the postural may be the missing piece in your struggle to address the root causes of a number of movement. performance and pain problems. Please contact me if you have more acute pain problems or to see if a group class setting is appropriate for your situation.
Saturday Mornings:
Yoga and Functional Movement for Posture Alignment, Pain Relief & Stress Management(aka "Pain-Free" Posture)
At: The Shoreline Center for Wholistic Health and online simalcast via Zoom(Hybrid class)
35 Boston St
Guilford, CT
Saturday Mornings from: 9:30 - 11:00AM – (Hybrid-in studio and streamed online)
Winter 2023 class Series: January 14 - February 18, 2023(6 weeks)
(“Hybrid”–In-Studio and Online)
9:30 – 11:00am
$102.00 for the 6 week series.
$21.00 drop in per class---- Join or drop in anytime!
You can use Paypal,, Zelle, Venmo. For Venmo my user name is @creativeedgeyoga and follow the prompts. For Paypal my username to pay is ajf56@att.net . You should see my name, maybe my photo so you will know it is me. A transaction fee may be involved if you use a credit card on Venmo and paypal rather than a bank account.
Please pre-pay, or arrange alternate payment beforehand by contacting Alan via email at alan@creativeedgeyoga.com or by phone at (203)488-1700 to register, reserve an in studio seat or for help with any questions you have.
You can contact me, Alan, by phone (203)488-1700 or by email at alan@creativeedgeyoga.com with any question or help you need to access the class.
Learn how Repetitive Stress injury, Back pain, Tennis elbow, Bursitis, arthritis, low energy, dizziness and a full array of other chronic conditions may all have musculoskeletal misalignment their root cause.
Acute and chronic musculoskeletal pain can take the joy out of our most cherished activities. For some it is a distressing inconvenience, for others pain symptoms can change lives, negatively impacting recreational activities, mood and stress levels, relationships, job performance and ultimately threaten livelihoods. Come here to discover how proper motion can be the potion to address the non-medical root causes of pain. Join others who have taken the first step on the path toward pain-free living.
Enjoy this special synthesis of the ancient practices of Yoga, informed and inspired by a range of therapeutic exeercise, releated somatic neuro msucular movement disciplines and the postural paradigm of Pete Egoscue. This class is designed to help you:
- Learn how and why postural misalignment is the cause of so much musculoskeletal pain and dysfunction.
- Enjoy simple, accessible and pleasant functional Yoga and movement sequences designed to help you restore alignment, balance, and enhance awareness to support systematically eliminating the musculoskeletal dysfunctions at the root of chronic pain.
- Improve overall movement strength, balance and flexibility.
- Enjoy relaxing meditation and imagery practices to support your road to awareness and healing.
- Receive ongoing guidance and support to uncover obstacles that can arise on your journey toward wellness and come to understand the possibility that an active meaningful life is possible throughout the lifespan.
