Yoga for Back PainAre  you looking for solutions that will help you to address chronic pain, balance and other movement challenges that are impacting the enjoyment of your life?

Whether you need help with challenging pain and injury issues, are you looking to move more freely and easily, get ready for summer activity, recover from the effects of too much sitting and too little movement or improve better functionality for daily tasks we are here to help you with online posture and movement  therapy programs that are safe, enjoyable and effective!

People are loving our in-home, online therapy sessions. Here’s why.

  • No driving required!
  • You get to continue address your pain and movement related problems from our unique and effective postural  perspective and therapy protocols.
  • You get to see, speak with, and get our posture and movement assessment, therapy protocol and instruction via our online video tool – It’s just like we’re there together.
  • You don’t need much space or special equipment
  • We can tailor the therapy to your space and its unique requirements.
  • We can see you and offer modifications, tips and other coaching while the session is occurring.
  • You will get the same printable and video materials for your home therapy as you would in an in-person session.

Contact us now via phone at (203)980-8853, by email at or by clicking here and filling our the form.