Yoga for Back PainWere you looking to address chronic pain?  Move more freeing and easily? Get ready for summer activity? Ease and Recover from the effects of too much sitting and too little movement? Gain better functionality for daily tasks?

Maybe you want to be a more active grandparent, plan a vacation, or whip your brother-in-law on the golf course.

Whatever your motivation was … it still is.

And we are still here to help you do it, with online training that is safe, enjoyable and effective!

People are loving our in-home, online therapy sessions. Here’s why.

  • No driving required!
  • You get to continue address your pain and movement related problems from our unique and effective postural  perspective and therapy protocols.
  • You get to see, speak with, and get our posture and movement assessment, therapy protocol and instruction via our online video tool – It’s just like we’re there together.
  • You don’t need much space or any special equipment
  • We can tailor the therapy to your space and its unique requirements.
  • We can see you and offer modifications, tips and other coaching while the session is occurring.
  • You will get the same printable and video materials for your home therapy as you would in an in-person session.

We’ll get you set up with everything you need. And we’re here for you now and in the future. Your health is too important to sacrifice now because of this hardship.

You’ve faced worse and won. We’ll help you do it now.
Contact us via phone at (203)488-1700, by email at or by clicking here and filling our the form.