Full In-Studio & Online Class Schedule
In-studio and Online Yoga Class Series: March - May 2023
SERVING THE GREATER NEW HAVEN, GUILFORD, BRANFORD, MADISON, AND WOODBRIDGE, CONNECTICUT, AREA.
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham from Quote Fancy.com
“Being still does not mean don’t move. It means move in peace.” — E’yen A. Gardner From A&Nquotes
The Spring 2023 Series of classes is underway and runs for 8 weeks through Monday, May 15th Join us anytime!
Fees for the Sunday – Wednesday class series
- $128.00 for one class per week for the 8 week series(Tuesday & Wednesdays).
- $200.00 for unlimited Sunday-Wednesday classes for the full week series.
- $19.00 per class drop in.
Scroll to the bottom of this page for information and and how to join the special Saturday 9:30am "Yoga & Functional Movement for Posture Alignment, Pain Relief & Stress Management Class series".
You can pre-pay with using Paypal,, Zelle, or Venmo. For Venmo my user name is @Alan-Franzi and follow the prompts. For Paypal my username to pay is ajf56@att.net . You should see my name, maybe my photo so you will know it is me. A transaction fee may be involved if you use a credit card on Venmo and Paypal rather than a bank account.
if you wish to make other arrangements(cash check or credit card) please contact us via email at by phone at (203)488-1700 to or via email alan@creativeedgeyoga.com register or for help with any questions you have.
Sundays
March 26 - May 14, 2023 (8 weeks) (online only)
Yoga Basics: Yoga for Serenity and Stress Relief through Somatic Exploration 9:00 - 10:15am
This class is for beginners & advanced students. This yoga class is designed to help relieve stress & energize your mind and body. The benefits are numerous, you can expect to increase flexibility, find balance, tone your body, and reduce fatigue.
To join the Sunday morning 9:00-10:15am Eastern Time (US and Canada) Yoga For Serenity, Stress Relief & Wellness through Somatic Exploration –Click the link below and follow the prompts:
Mondays
March 27 - May 15, 2023 (8 weeks) (online only)
Yoga Basics and Beyond: Yoga Mastery Through Somatic Exploration 7:15-8:30pm
Develop greater insight in the body/mind connection to explore new avenues for getting the most out of Yoga and meditation. Break through the plateaus in your yoga practice as you stimulate deeper healing energies and integrate the profound benefits of yoga.
This class integrates elements of Somatic and Feldenkrais inspired mindful movement practices with more traditional Yoga poses tob ring the possibilities of greater mental ease, movement power, and greater bodily comfort and ease at any age.
To join the Monday Evening, 7:15 – 8:30:pm Eastern Time (US and Canada) Yoga Mastery Through Somatic Exploration with Alan–Click the link below and follow the prompts:
Tuesdays
March 21 - May 9, 2023 (8 weeks) (Hybrid in-studio and online via Zoom)
Yoga Basics: Flexibility and Stress Relief 6:00-7: 15 pm
Shoreline Center for Wholistic Health 35 Boston St Guilford, CT (In the Boston Common near the Guilford Green)
This unique presentation of yoga and additional somatic and mindful movement practices is designed to renew the body, mind, and spirit while restoring and building flexibility, balance and tone your body. This class will help relieve your aches and pains and bring balance to your life.
To join the Tuesday Evening, 06:00 PM Eastern Time (US and Canada)Yoga Basics: Flexibility and Stress Relief with Alan–Click the link below and follow the prompts:
Wednesday Morning
March 22 - May 10, 2023 (8 weeks) (Hybrid-In-studio and online)
Yoga Basics: Relax and Renew 9:30-10:45 am.
Shoreline Center for Wholistic Health 35 Boston St Guilford, CT (In the Boston Common near the Guilford Green)
**Yoga Basics: Relax & Renew Through Somatic Exploration – This yoga class is for all experience levels and is designed to help support you moving and feeling better throughout the day.
Enjoy this approach designed to re-establish and build upon a foundation of flexibility, tone, and strength in order to enhance your personal sense of power, mental ease and focus and relieve stress.
To join the Wednesday Morning 9:30am – 10:45am Eastern Time (US and Canada) Yoga Basics: Relax and Renew Through Somatic Exploration with Alan –Click the link below and follow the prompts:
Wednesday Evening
March 22 - May 10, 2023 (8 weeks) (Hybrid-In-studio and online)
Yoga Basics: Ageless Ease Yoga 6:00-7:15 pm
Shoreline Center for Wholistic Health 35 Boston St Guilford, CT (In the Boston Common near the Guilford Green)
This class is a gentler approach for all levels of experience. This unique fusion of Yoga and cutting edge mindful Somatic movement practice is designed to help you recover from pain and movement problems, optimize artistic and athletic performance, and bring a more balanced body and mind.
Through the exploration and release of often unaware movement patterns that have created painful restrictions, blocks and limitations you can re-discover powerful foundations of physical and mental strength and ease.
To join the Wednesday Evening 6:00pm – 7:15pm Eastern Time (US and Canada) Yoga Basics: Ageless Ease Yoga Through Somatic Exploration with Alan–Click the link below and follow the prompts:
Special!
Special Ongoing Saturday Morning class series:
This special class/workshop series a non-medical functional and postural approach of corrective exercise and movement from Yoga and the therapeutic arts to address challenging chronic pain and movement challenges. Click here for a full class description.
*Yoga and Functional Movement for Posture Alignment, Pain Relief & Stress Management"
Sring series: April 8 - May 13, 2023. (6 weeks)–(Hybrid-in studio and streamed online)
Saturday Mornings, 9:-11:00am Eastern Time (US and Canada)
$102.00 for the 6 week series.
$21.00 drop in per class---- Join or drop in anytime!
Please contact us by phone at (203)488-1700 or by email at alan@creativeedgeyoga.com if you have acute or ongoing pain or injury concerns, any questions or for any help you need to access the class.
To join the Saturday Morning 9:30 – 11:00 am Eastern Time (US and Canada)Yoga & Functional Movement for Posture Alignment, Pain Relief & Stress Management with Alan–Click the link below and follow the prompts: