Resources

Links

For More Info About The Yoga Studios Where Alan Teaches, Please Visit The Following Links:

Yoga Posture And Movement Therapies:

Definition Of Yoga Therapy from IAYT website: What is Yoga Therapy? An IAYT Definition

General: Health Benefits of Yoga, by Trisha Lamb

Certifying Agency: International Association of Yoga Therapists, IAYT

Resources for Posture Therapy, Somatic and Movement Education and more

Egoscue Method

Matt Whitehead/Oregon Exercise Therapy

Somatic Movement Center Blog

What is Pandicualtion(importatnt principle of Somatic Movement)