Woodbridge, Bethany, New Haven JCC Classes
Yoga Class Spring 2024 Series: March - May, 2024
Jewish Community Center
360 Amity RD
Woodbridge, CT
The Spring 2024 class series is underway and will run for 8 weeks through Monday, May 20th.
Fees for the Sunday – Wednesday class series Join anytime!
Click here for information and how to join the special Saturday 9:30 am "Yoga & Functional Movement for Posture Alignment, Pain Relief & Stress Management Class series".
Please pre-pay, or arrange payment beforehand. Contacting Alan via email at alan@creativeedgeyoga.com or by phone at (203)488-1700 to registeror for help with any questions you have.
You can use Paypal,, Zelle, Venmo. For Venmo my user name is @creativeedgeyoganand follow the prompts. For Paypal my username to pay is ajf56@att.net . You should see my name, maybe my photo so you will know it is me. A transaction fee may be involved if you use a credit card on Venmo and paypal rather than a bank account.
Yoga Class Series: March - May, 2024
April 1 - May 20, 2024 (8 weeks)
Yoga Basics and Beyond: Yoga Mastery Through Somatic Exploration 7:15-8:30pm (online only) Open to alll levels
Develop greater insight in the body/mind connection to explore new avenues for getting the most out of Yoga and meditation to feel better in body and mind. Break through the plateaus in your yoga practice as you stimulate deeper healing energies and integrate the profound benefits of yoga.
This class integrates elements of Somatic Movement inspired mindful movement practices with more traditional Yoga poses to to expand upon the possibilities of greater mental ease, movement power, and greater bodily comfort and ease at any age.
To join the Monday Evening, 7:15 – 8:30:pm Eastern Time (US and Canada) Yoga Mastery Through Somatic Exploration with Alan–Click the link below and follow the prompts: