Woodbridge, Bethany, New Haven JCC Classes
Later Summer 2025 Yoga Class Series: July - September, 2025
Online via Zoom
Late Summer 2025 Schedule
August 3 – September 30 (8 weeks) No classes August 27 – September 1 for Labor Day break.
Fees for the Sunday – Wednesday class series: Join anytime! .
Fees – Sunday through Wednesday Classes (Join anytime!)
$128 for one class per week (8-week series)
$200 for unlimited Sunday–Wednesday classes for the 8 week series.
$20 per class drop-in – come when you can!
Scroll to the bottom of this page for information on how to join the special Saturday 9:30 am "Yoga & Functional Movement for Posture Alignment, Pain Relief & Stress Management Class series".
You can pre-pay conveniently using Paypal, Zelle, or Venmo. Contact me for info regarding user name for payments. Also, if you wish to make other arrangements(cash check or credit card). to register, or for help with any questions you have, please contact me here.
Click here for information and how to join the special Saturday 9:30 am "Yoga & Functional Movement for Posture Alignment, Pain Relief & Stress Management Class series".
Yoga Class Series:
August 4 - September 29, 2025 (8 weeks)online via Zoom no class on September 1, 2025
Yoga Basics and Beyond: Yoga Mastery Through Somatic Exploration 7:15-8:30pm (online only) Open to alll levels
Develop greater insight in the body/mind connection to explore new avenues for getting the most out of Yoga and meditation to feel better in body and mind. Break through the plateaus in your yoga practice as you stimulate deeper healing energies and integrate the profound benefits of yoga.
This class integrates elements of Somatic Movement inspired mindful movement practices with more traditional Yoga poses to to expand upon the possibilities of greater mental ease, movement power, and greater bodily comfort and ease at any age.
To join the Monday Evening, 7:15 – 8:30:pm Eastern Time (US and Canada) Yoga Mastery Through Somatic Exploration with Alan–Click the link below and follow the prompts: