Woodbridge, Bethany, New Haven JCC Classes
Holiday 2025 Yoga Class Series: November - February 2026
Online via Zoom
Holiday 2025 Schedule
November 30, 2025 - February 4, 2026 (8 weeks) Holiday hiatus from 12/21-1/3/26
Fees for the Sunday - Wednesday class series: Join anytime!
$128.00 for one class per week for the 8-week series.
$200.00 for unlimited Sunday – Wednesday classes for the 8 week series.
$20 per class drop-in - come when you can!
Fees for the Sunday – Wednesday class series: Join anytime! .
$128.00 one class per week for the 8-week series.
$200.00 per week pro-rated for unlimited Sunday–Wednesday classes (8 week series.
$20 per class drop-in – come when you can!
Special Saturday Movemnt Class Series
Our Saturday 9:30 am class, Yoga & Functional Movement for Posture Alignment, Pain Relief & Stress Management, is part of a separate special series. Click here for more details and information on how to join.
You can pre-pay conveniently using Paypal, Zelle, or Venmo. Contact me for info regarding user name for payments. Also, if you wish to make other arrangements(cash check or credit card). to register, or for help with any questions you have, please contact me here.
Monday Evening Yoga Class Series:
December 1, 2025 - February 2, 2026 no class on 12/22 - 12/29/25
Yoga Basics and Beyond: Yoga Mastery Through Somatic Exploration 7:15-8:30pm (online only) Open to alll levels
Develop greater insight in the body/mind connection to explore new avenues for getting the most out of Yoga and meditation to feel better in body and mind. Break through the plateaus in your yoga practice as you stimulate deeper healing energies and integrate the profound benefits of yoga.
This class integrates elements of Somatic Movement inspired mindful movement practices with more traditional Yoga poses to to expand upon the possibilities of greater mental ease, movement power, and greater bodily comfort and ease at any age.
To join the Monday Evening, 7:15 – 8:30:pm Eastern Time (US and Canada) Yoga Mastery Through Somatic Exploration with Alan–Click the link below and follow the prompts: