Woodbridge, Bethany, New Haven JCC Classes
Yoga Class Spring 2023 Series
Jewish Community Center
360 Amity RD
The Spring 2023 Series of classes in underway and runs for 9 weeks through Monday, May 15th. Join us anytime!
Fees for the Sunday – Wednesday class series
- $128.00 for one class per week for the 8 week series
- $200.00 for unlimited Sunday-Wednesday classes for the full week series.
- $19.00 per class drop in.
Please pre-pay, or arrange payment beforehand. Contacting Alan via email at firstname.lastname@example.org or by phone at (203)488-1700 to register, reserve an in studio seat or for help with any questions you have.
You can use Paypal,, Zelle, Venmo. For Venmo my user name is @Alan-Franzi and follow the prompts. For Paypal my username to pay is email@example.com . You should see my name, maybe my photo so you will know it is me. A transaction fee may be involved if you use a credit card on Venmo and paypal rather than a bank account.
Yoga Class Series: March - May 2023
This class is offered online via Zoom.
Contact the JCC vitual Fitness web portal for information on their programs for members, including my Monday, 6pm Gentle Functional Yoga and my Monday 10 am and Thursday 5:00pm "Therapeutic Yoga for Pain"classes).
Monday Evenings, March 27 - May 15, 2023 (8 weeks)online via Zoom
Yoga Beyond the Basics: Yoga Mastery through Somatic Exploration 7:15-8:30 pm *
Moderate challenge, some experience recommended)
Taking your Yoga to the next level doesn't need to mean more demand physically, especially if the essence and depth of practice is compromised. This class integrates elements of present day Somatic Movement Education mindful movement education with more traditional Yoga practices to enhance and accelerate the growth and transformational possibilities.
Move better to feel better and as you gain greater insight in the body/mind connection and utilize this to explore new avenues for getting the most out of Yoga and meditation. Breakthrough the plateaus in your yoga practice as you stimulate deeper healing energies and integrate the profound benefits of
Bring the possibilities of greater mental ease, movement power, and greater bodily comfort and ease at any age. Create an increasing connection to joy through your yoga practice amidst the challenges of living on and off the yoga mat.