Bottled Improvement

It is said that if one finds something amazing, bottle it.  Alan Franzi’s yoga classes may be just that.  Who does not want to improve on their physical, spiritual, and emotional health?  Alan guides us to our own self-realization of posture, mood, and energy.  One week, we may be bursting to be the first to answer “Any requests today?”  Another week, we may get assists to help us get our upper back position just right during downward dog by Alan’s masterful hands.  And each week, we emerge from class incrementally healthier.  I just wish I could remember all the positions, all the movements, and all the words of encouragement every day.  Thank you, Alan.  We continue to strive to think, act, and create Peace.

 

Steve B, Woodbridge, CT