Knee pain has remained a distant memory
Four years ago I had severe knee pain. An orthopedic surgeon told me that I would need both knees replaced within five years if I did not lose weight. Shortly after this appointment, I was told about an Egoscue postural alignment class and decided to try it. After the first session, my knee pain was gone. Alan Franzi the instructor developed a specialized menu of gentle exercises for me to help realign my knees and also to help relieve some lower back pain that I had. I have been working with Alan for the past four years and every month my posture is improving and my knee pain has remained a distant memory.