January – March 2023 Winter Class series

The upcoming Winter class series of classes will begin on Tuesday January, 17th and run for 8 weeks through Monday, March 20th. There will be no classes on February 19th and 20th due to the President’s Day Holiday.

Fees for the Sunday – Wednesday class Series:
$144.00 one class per week for the  9 week Tuesday and Wednesday class series.
$128.00 for the 8 week Sunday and Monday class series.
$225.00 for unlimited  classes for full 9week series.
$19.00 per class drop in.

Click here for information or to join the special Saturday 9:30am “Yoga & Functional Movement for Posture Alignment, Pain Relief & Stress Management Class series”.

Please pre-pay, or arrange payment beforehand. You can  use Paypal,, Zelle, Venmo. For  Venmo  my user name is @creativeedgeyoga and  follow the prompts. For Paypal my username to pay is ajf56@att.net . You should see my name, maybe my photo so you will know it is me. A transaction fee may be involved if you use a credit card on Venmo and paypal rather than a bank account.

To pay securely by credit card please contacting Alan  by phone at (203)488-1700 to register,
Email us at alan@cretiveedgeyoga.com or call us for help with any questions you have.

Classes indicated as “Hybrid” classes  will be held in-studio at Shoreline Center for Wholistic Health, 35 Boston St, Guilford and simultaneously streamed online via Zoom. Other classes are indicated as online only.

Yoga and Movement Class Schedule

Morning Yoga Classes

Sunday Mornings 9:00 – 10:15 am 5(online only)

Yoga For Serenity, Stress Relief & Wellness –  This class is for beginners & advanced students. This yoga class is designed to help relieve stress & energize your mind and body. The benefits are numerous, you can expect to increase flexibility, find balance, tone your body, and reduce fatigue.

Wednesday Mornings 9:30 – 10:45(Hybrid-in studio and streamed online as of July 20, 2021)

Yoga Basics: Relax & Renew – This yoga class is for all experience levels and is designed to help support you moving and feeling better throughout the day. Renew your mind, body and spirit with this yoga class. Enjoy this approach designed to re-establish and build upon a foundation of flexibility, tone, and strength  in order to enhance your personal sense of power, mental ease and focus and relieve stress.

Evening Yoga Classes

Monday Evening 7:15 -8:30(Online only)

Yoga Basics and Beyond: Yoga Mastery Through Somatic Exploration 7:15-8: 30 pm

Develop greater insight in the body/mind connection and utilize this to explore new avenues for getting the most out of Yoga and meditation. Break through the plateaus in your yoga practice as you stimulate deeper healing energies and integrate the profound benefits of yoga.

Taking your Yoga to the next level doesn’t need to mean more demand physically, especially if the essence and depth of practice is compromised. This class integrates elements of Somatic and Feldenkrais inspired mindful movement practices  with more traditional Yoga poses to enhance and accelerate the growth and transformational possibilities.

Bring the possibilities of greater mental ease, movement power, and greaater bodiliy comfort and ease at any age. Create an increasing connection to joy through your yoga practice amidst the challenges of living on and off the yoga mat.

Tuesday Evening 6:00 – 7:15(Hybrid-in studio and streamed online)

Yoga Basics: Flexibility & Stress Relief – (all levels of experience, gentle-moderate challenge)
This unique presentation of yoga and additional somatic and mindful movement practices is designed to renew the body, mind, and spirit while restoring and building flexibility, balance and tone your body. This class will help relieve your aches and pains and bring balance to your life.

Wednesday Evening 6:00 – 7:15(Hybrid-in studio and streamed online)

Yoga Basics: Ageless Ease Yoga – (all levels of experience, gentle-moderate challenge) Another yoga class designed for all levels; but with a deeper focus on restoring the foundation of healthy and pleasurable movement function at any age This class is designed to help you uncover and release the root causes of pain and movement problems, regain pleasure and comfort in movement, support developing tone and flexibility, and address the effects of stress on the body and mind.
Enjoy this unique integration of insight and practices from modern somatic movement modalities to build balance in Yoga and in your life off the Yoga mat.

Special Series

Yoga and Functional Movement for Posture Alignment, Pain Relief & Stress Management

Saturday Mornings – (Hybrid-in studio and streamed online)

Winter Saturday class Series: January 14th – February 18th, 2023(6weeks)

(“Hybrid”–In-Studio and Online)
9:30 – 11:00am
$102.00 for the 6 week series.
$21.00 drop in per class—- Join or drop in anytime!

Yoga & Functional Movement for Posture Alignment, Pain Relief & Stress Management – This class is designed to support the relief of  your musculoskeletal pain and dysfunction. Functional yoga and Somatic movement education hat will help restore your body alignment, balance and enhance awareness. This systematic class will help you address and work to eliminate your chronic pain at the root cause.