What’s New with Our Yoga, Posture and Movement Classes
In accordance with the present COVID-19(Corona virus) recommendations to mitigate the impact and spread of the virus through social isolation I will be suspending my studio classes until further notice.
To continue to serve you with a minimum of disruption we are offering a schedule of online live streaming classes and digital online therapy sessions via the Zoom Meeting platform. Click here for the present schedule and information on how to participate.
Our April 5th newsletter offer the most recent updates to our programs 2020 newsletter is out! Click here for the present schedule, free classes and resources tohelp you keep your Yoga and self-care practices in your life..
.The ongoing “Pain Free Yoga for Functional Movement, Posture Alignment, and Stress Relief” class continues on Saturdays at 10:00 am online via Zoom Meeting. Get started on your path to Pain-Free Living with this is a great introduction to and ongoing support for those looking to resolve the postural cause of musculoskeletal pain and movement problems. Join or drop in anytime!